Your Coach

Owner, Personal Trainer & Coach
Originally from the UK, after exhausting the riding that England, Scotland and Wales had to offer,  I followed my heart and my bike to the Coast Mountains of British Columbia and have not looked back since. I graduated from University in 2015 with a degree in Adventure Tourism & Outdoor Recreation with a heavy focus on Adventure Sport Coaching and began my career as a MTB Coach shortly after that. In 2018 I completed my Certified Personal Trainer qualification and now I amalgamate the two professions to help people get stronger and faster on bikes and in the outdoors.
‍
Qualifications‍
✦ BCRPA Certified Personal Trainer & Fitness Instructor
✦ Level Two PMBIA Certified (Professional Mountain Bike Instructor Award)
✦ 357 Movement Coach
✦ 40 Hour Wilderness First Aid Trained
✦ WORCA Youth Camp Coach
✦ Enduro World Series Racer
✦ Certified Coffee Addict

I have been recreating in the outdoors for as long as I can remember, it fills my bucket. And you are probably here because it fills yours too. I have been a Personal Trainer & Coach for over seven years. I have learnt first hand that injury prevention, and longevity in the outdoors as well as everyday life requires us to look after our bodies to keep them strong and mobile so we can do the things we love for years to come.

By building sustainable and consistent Strength Training into your lifestyle and weekly routine you will be doing just that. I am here to facilitate this journey. Whatever your sport, whatever your fitness goals I have am here to support, motivate and educate you to feel stronger for life.

My services are not just for mountain bikers, I have extensive experience training clients of all ages who have various goals, whether they be strength focused, performance based or a change in lifestyle.

Services that I offer offer across the Sea to Sky Corridor: 
✦ 1-1 Personal Training Services
✦ Couple/Partner 2-1 Personal Training Services
✦ Group Classes
✦ Online Training Community
‍
Fresh air, bikes and coffee get me up in the morning, I am empathetic, an intuitive listener and I genuinely care about each and every one of my clients. I would love to get to know you better and see if I am the right fit to helping you reach those goals that you have been thinking about. Drop me an email and book in your complimentary consultation, what have you got to lose?